Genel

Ruşeym Ekmek Tüketmenin Faydaları

ruşeym ekmek

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ENERJİ VE BESİN DEĞERLERİ

RUTUBET %

32,29

KÜL % K.M

0,51

ENERJİ KCAL 100 GRA

282,07

PROTEIN %

9,71

KARBONHİDRAT %

56,64

DEMİR MG/KG

17,01

KALSİYUM MG/KG

575,85

POTASYUM MG/KG

1623,44

DİYET LİF %

3,6

YAĞ %

0

TUZ %

1,07

ŞEKER %

0,94

 

RUŞEYM EKMEK

  • Cildin yaşlanmasını geciktirici E Vitamini taşır. Böylece cildin güzelleşmesini destekler.
  • Kroner Klap riskini azaltır. Kan pıhtılaşmasını ve Diyabetli hastalarda damar tıkanıklığını önlemeye yardımcı olur.
  • Bağışıklık sistemini kuvvetlendirir.
  • Sinir sistemi üzerinde olumlu etki gösterir.
  • Gözde Katarakt oluşumunu geciktirmeye yardımcı olur.
  • Doğal Afrodizyak Özelliği Gösterir.

Ruşeym Ne Demek ?

Başağın alt kısmında bulunan, tahıl tanesinin filizlendiği kısma ruşeym adı verilir. 1 ton buğdaydan sadece 1 kg ruşeym elde edilir. Değeri ve yararı dünyaca kabul edilmiş bir protein ve lif deposudur. A, E ve B kompleks vitaminleri, minarallerin yanı sıra değerli Omega 3, 6  ve 9 yağ asitlerini içerir.

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